Carlisle United Community Sports Trust are holding a FREE 12-week fitness and wellbeing programme designed by specialist coaches for men and women of all ages.
Only 20 spaces are available - be quick to book so you don't miss out!
If you're interested, email: ryan.godderidge@carlisleunitedcst.co.uk
Alternatively, you can call: 07512305865
Check out the poster below for further details.
